Mindfulness for Life by Stephen McKenzie and Craig Hassed

> mindfulness for life by stephen mckenzie and craig hassed
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Item Code: EPMindlife
Title: Mindfulness for Life by Stephen McKenzie and Craig Hassed
ISBN #: 9781921966033
Price $36.00 NZD
 
Author: Stephen McKenzie
Publisher: Exisle Publishing
Reading Level: Secondary education
Reading Age: (Not Available)
Category 1: Secondary
Category 2: (Not Available)
Category 3: Non-Fiction
Dimensions: 234mm x 153mm
Pages: 312
Format: Paperback

Stop daydreaming and start living your life in the moment! These days we find ourselves in a fast paced world where we're distracted and preoccupied by a past that is already gone and a future that has never happened - except those who practice mindfulness. 'Mindfulness For Life' is the complete guide to learning how to master the art of paying attention to what is going on in our lives right now.

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