I Just Get So Angy by Timothy and Sandra Bawden

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Item Code: EPAngry
Title: I Just Get So Angy by Timothy and Sandra Bawden
ISBN #: 9781921966217
Price $32.00 NZD
 
Author: Timothy & Sandra Bawden
Publisher: Exisle Publishing
Reading Level: Intermediate/Secondary
Reading Age: (Not Available)
Category 1: Secondary
Category 2: (Not Available)
Category 3: Non-Fiction
Dimensions: 235mm x 154mm
Pages: 112
Format: Paperback

Today's adolescents struggle with a range of issues, from anger and low self-esteem to depression and anxiety. In fact, research suggests that at any given time around 10 per cent of students will be suffering from a mental health issue that directly impacts on their education and health. Acceptance and Commitment Therapy (ACT) (the subject of Dr Russ Harris's bestselling 'The Happiness Trap') has been proven to be effective in teaching young people effective, flexible strategies for dealing with the stressors in their life and, as in 'I Just Want to be ...Me!', these principles are once again brought to life in graphic novel form. By following the main character, Andy, through his encounter with the Beast (symbolising his inner anger, hurt, fear and resentment), teenagers will learn how to similarly deal with their own issues and develop a more resilient mental attitude and achieve better emotional balance.

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